Tyson Beckford is proof that age is just a quantity.
After greater than three a long time within the modeling trade, the Kings Court docket star continues to warmth up each display screen he seems on. When requested to share his secrets and techniques to trying so good — particularly shirtless — Beckford, 54, mentioned it's all a few way of life.
“I nonetheless eat the identical. I'm a choosy eater. I like to work out,” he shared in his Us Weekly cowl story. “I'm adventurous. If I'm house in Miami, I'm both out on my bike or I'm on the seaside or I'm planning with my mates to go skydiving or one thing. We're at all times doing one thing that requires core energy.”
Beckford additionally mentioned he doesn't drink alcohol, avoids crimson meat and follows a strict vegetable eating regimen.
In consequence, Beckford wasn't afraid to go shirtless when he participated in a photograph shoot with photographer Benedict Evans for Us.
“I like to eat veggies. I like to snack on carrots and something wholesome,” Beckford defined. “I'm at all times consistently taking good care of myself.”
Maintain studying to see extra photographs from Beckford's picture shoot and watch Kings Court docket on Bravo Sundays at 9 p.m. ET.
