Chia seeds aren't only for smoothies or puddings—they will also be a skincare secret. Filled with vitamins, these tiny seeds assist brighten pores and skin and fade cussed darkish spots naturally.
Chia seeds are loaded with antioxidants that shield pores and skin cells from injury, omega-3 fatty acids that restore the pores and skin barrier and scale back irritation, and vitamin E with minerals like zinc and magnesium that help therapeutic and new cell development. When soaked, they launch a hydrating gel that retains pores and skin plump and glowing. Collectively, these properties make chia seeds a delicate but highly effective solution to lighten pigmentation and rejuvenate pores and skin from inside.
