Lizzo is pleased with her weight reduction transformation.
“Someone advised me, ‘Thanks for giving me a protected house to have a good time my well being journey wins,'” Lizzo, 37, wrote through Instagram on Saturday, September 13. “All I wanna do is encourage folks to get pleasure from their our bodies it doesn't matter what.”
The musician (actual title Melissa Jefferson) additionally uploaded a video of herself dancing to her music “IDGAS” whereas wearing a peach-colored sports activities bra and matching pair of leggings. As Lizzo grooved to the beat, she shook her derrière for the digital camera.
Lizzo then switched outfits, stepping right into a black bodysuit to proceed her dance break.
The “Reality Hurts” rapper has been on a wellness journey the previous yr.
“I've been methodical, losing a few pounds very slowly,” Lizzo advised The New York Instances in April 2024, noting she takes each day walks and does Pilates. “I don't actually see it as a result of if anybody who's on a pure weight-loss journey is aware of, losing a few pounds is definitely the slowest factor on the earth and also you don't actually discover it till you discover it.”
She added, “Additionally the dimensions's probably not shifting. However anyway, that doesn't matter. I'm tremendous pleased with my present way of life.”
Whereas Lizzo had lengthy been a physique optimistic advocate, she lately modified her mindset to give attention to “physique neutrality.”
“I'm not going to lie and say I like my physique day-after-day,” Lizzo defined to The Instances. “The underside line is, the way in which you're feeling about your physique adjustments each single day. There are some days I like my physique, and others once I don't really feel utterly optimistic. My physique is no one's enterprise.”
Lizzo has additionally credited a part of her weight reduction to the controversial treatment Ozempic. (The GLP-1 is usually prescribed to people who battle with weight-related situations however just isn't really useful for informal weight reduction.)
“I've tried all the things. It's simply the science for me — energy in versus energy out. Ozempic works since you eat much less meals,” she mentioned on the “Simply Trish” podcast in June. “That's it. It makes you're feeling full. Should you can simply do this by yourself — thoughts over matter — it's the identical factor.”
Since reaching her objective weight, Lizzo revealed on the podcast that it looks like “all the things in [her] life is sort of elevated.”
“I do assume I look good as f***,” Lizzo quipped. “It wasn't simply releasing the load. It was simply the place I used to be at in my life, my staff. I do really feel like I'm the baddest. It doesn't matter what dimension, at this level in my life, I'm on one other degree.”
