Some nights, much less is extra, and that's when blended veg raita with paratha makes for an excellent dinner. It's fast, cooling, and gives a superb mixture of carbs, protein, and probiotics. All you want is curd, some chopped boiled or uncooked greens, and primary spices.
Finely chop cucumbers, carrots, onions, tomatoes, and optionally some boiled peas or beetroot. Combine them into chilled curd, season with salt, cumin powder, black pepper, and a pinch of chaat masala. Garnish with coriander or mint. This raita is hydrating, straightforward on the abdomen, and naturally calming, particularly in scorching climate.
Pair it with a recent or frozen paratha, ajwain, methi, and even plain ones. Warmth it on the tawa, smear some ghee if desired, and your meal is finished. You may also pair the raita with jeera rice or khichdi on low-effort days.
This combo is ideal for individuals who need a mild, satisfying dinner that helps digestion and doesn't require intensive cooking. In simply 15-20 minutes, you've received your self a nourishing and comforting plate.
