Power bloating, indigestion, or a heavy feeling after meals might counsel your liver isn't functioning correctly. Fatty liver reduces bile manufacturing, making it tougher in your physique to digest fat effectively. This results in slower digestion, extreme gasoline, and discomfort, notably after consuming fried or wealthy meals. Many individuals dismiss these signs as mere “gastritis” or acidity, delaying medical consideration. Persistent bloating or upper-abdominal discomfort, particularly if coupled with fatigue or weight fluctuations, can sign liver points. To ease signs, keep away from greasy meals, keep hydrated, and incorporate probiotics, which help intestine well being and assist digestion. A session and liver enzyme take a look at can affirm the underlying subject and assist stop development to liver irritation.
